The Benefits You'll Love

  • VP Marine Collagen (Lifestyle)

How to collagen?

  • How often?

    Great question! And honestly one of the most important. Like the poster in your middle school basketball coach's office said, "Consistency is key", so don't forget to take it daily.

  • How much?

    Make sure to take one full serving daily. For our marine collagen peptides, that's 12 grams daily. For our other products, you should check the labels.

  • What the heck should I put in?

    Anything that's already in your routine! Like your coffee, tea, or smoothie. It's truly a choose your own adventure situation. This is the kind of wellness that fits easily into your routine.

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FAQs

Is collagen safe for breastfeeding/expecting moms?

We always recommend talking with your licensed healthcare professional first, as nutritional needs can vary when breastfeeding or expecting.

How long should I take collagen? Should I stop taking it after a certain length of time?

We recommend taking collagen continuously as part of your daily routine to see results.

Does Vital Proteins use fillers, binders, or artificial sweeteners?

Our commitment to three values—transparency, quality and clean labels—has earned the trust of our loyal community. Since the beginning, these values have guided our business practices and product formulations and have helped us become America’s #1 Collagen Brand.*

*Unflavored Collagen Peptides. *SOURCE: SPINS, TOTAL US MULO + NATURAL ENHANCED, L52 weeks ending 3/20/2022.

Should I take collagen after a workout? Does it have the same beneficial muscle effects as something like whey?

Collagen Peptides help support connective tissue health in athletes, as well as promote healthy bones and joints.